Fatty acids, total saturated in Chicken, broilers or fryers, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat and skin, raw there is 4.31 g of Fatty acids, total saturated.
Chicken, broilers or fryers, meat and skin, raw
Chicken, broilers or fryers, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin, raw are listed below.
Water
|
65.99 g
|
65.99
|
g
|
Energy (calorie)
|
215 kcal
|
215
|
kcal
|
Energy (joule)
|
900 kJ
|
900
|
kJ
|
Protein
|
18.6 g
|
18.6
|
g
|
Total lipid (fat)
|
15.06 g
|
15.06
|
g
|
Ash
|
0.79 g
|
0.79
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
Iron, Fe
|
0.9 mg
|
0.9
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
147 mg
|
147
|
mg
|
Potassium, K
|
189 mg
|
189
|
mg
|
Sodium, Na
|
70 mg
|
70
|
mg
|
Zinc, Zn
|
1.31 mg
|
1.31
|
mg
|
Copper, Cu
|
0.048 mg
|
0.048
|
mg
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
Selenium, Se
|
14.4 µg
|
14.4
|
µg
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
1.6
|
mg
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
Niacin
|
6.801 mg
|
6.801
|
mg
|
Pantothenic acid
|
0.91 mg
|
0.91
|
mg
|
Vitamin B-6
|
0.35 mg
|
0.35
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
59.7 mg
|
59.7
|
mg
|
Betaine
|
7.8 mg
|
7.8
|
mg
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
41 µg
|
41
|
µg
|
Retinol
|
41 µg
|
41
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
137 IU
|
137
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
10 IU
|
10
|
IU
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
4.31 g
|
4.31
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.15 g
|
3.15
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.87 g
|
0.87
|
g
|
Fatty acids, total monounsaturated
|
6.24 g
|
6.24
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.83 g
|
0.83
|
g
|
18:1 undifferentiated
|
5.17 g
|
5.17
|
g
|
20:1 eicosenoic, gadoleic
|
0.15 g
|
0.15
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.23 g
|
3.23
|
g
|
18:2 undifferentiated
|
2.88 g
|
2.88
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.08 g
|
0.08
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
Fatty acids, total trans
|
0.097 g
|
0.097
|
g
|
Cholesterol
|
75 mg
|
75
|
mg
|
Tryptophan
|
0.207 g
|
0.207
|
g
|
Threonine
|
0.767 g
|
0.767
|
g
|
Isoleucine
|
0.924 g
|
0.924
|
g
|
Leucine
|
1.35 g
|
1.35
|
g
|
Lysine
|
1.509 g
|
1.509
|
g
|
Methionine
|
0.493 g
|
0.493
|
g
|
Cystine
|
0.249 g
|
0.249
|
g
|
Phenylalanine
|
0.721 g
|
0.721
|
g
|
Tyrosine
|
0.597 g
|
0.597
|
g
|
Valine
|
0.902 g
|
0.902
|
g
|
Arginine
|
1.169 g
|
1.169
|
g
|
Histidine
|
0.544 g
|
0.544
|
g
|
Alanine
|
1.089 g
|
1.089
|
g
|
Aspartic acid
|
1.659 g
|
1.659
|
g
|
Glutamic acid
|
2.714 g
|
2.714
|
g
|
Glycine
|
1.223 g
|
1.223
|
g
|
Proline
|
0.911 g
|
0.911
|
g
|
Serine
|
0.657 g
|
0.657
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, broilers or fryers, meat and skin, raw